Book: Finding My Calm
by Rebekah Lipp and Craig Phillips
Soft cover, 40pp, Wildling Books, 2022
Finding My Calm is a lovely New Zealand childrens' book designed to teach kids mindfulness through the senses, to help them build confidence, learn to cope with stress, and realise they can overcome challenging moments in their lives.
The fun 'Five, Four, Three, Two, One' rhyme is an easy way for children to remember to use their senses to find their way back to calm.
The book relates several different but common stressful situations kids end up in, and how to use the rhyme to focus and get back to feeling fine.
The perfect book for any child to have in their home and at school.
Proudly created in New Zealand, and shipped worldwide.
And endorsed by The Wiggles!